23
Sept
Wednesday at 9.30
Ljudska univerza Postojna (Ljubljanska cesta 2, Postojna)
Ljudska univerza Postojna (Ljubljanska cesta 2, Postojna)
Well-being workshop
As part of the Knowledge Counselling Days, we are organising a practical and relaxed workshop on how we can take care of personal care, health, tidiness and well-being even after the age of 65 with small everyday habits.
Registration on ana.sabec@lu-postojna.si is mandatory
: Ana Šabec
We will touch:
- foot care and their importance for walking, balance and independence,
- hand and nail care and skin protection,
- skin care after the age of 65, hydration and sun protection,
- the importance of orderliness, self-confidence and self-care,
- daily habits that contribute to better well-being.
With practical demonstrations, conversation and short exercises, we will find small changes together with which we can do something good for ourselves every day.
Check availability on Booking.com
Data: Google
